You’re all set!
Thank you for signing up for messaging therapy with. Your $100/month subscription is now active, and you’re ready to begin texting whenever you’re ready.
How to get started
Messaging therapy is simple and flexible. Here’s how to start your first conversation.
- This service is text messaging only. Sessions happen over SMS text. Phone calls and video sessions are not included.
- Text at 801-896-7295.
- Send your first message: In your first text, please include your full name and mailing address so we can verify your account and keep your file up to date.
- Response time: You will receive a reply within 24 hours (often sooner). Messages will not be answered immediately, especially outside typical daytime hours.
If you ever need to update your contact information, just send a text with your new details.
Important Safety Notice
Please read carefully before sending messages.
- This is not an emergency or crisis service. Messages may not be seen or answered right away.
- If you are a threat to yourself or others or are in immediate danger, call 911 right now or go to the nearest emergency room.
- If you indicate in your messages that you are a threat to yourself or others, emergency services may be contacted on your behalf to help keep you safe.
Next step: send your first text
When you’re ready, open your text messages and send a note to 801-896-7295 with your full name and address. You can also share a bit about what you’re hoping to work on so we can better support you from the start.
By sending messages, you confirm that you understand this is a non-emergency text-based service and agree to use it appropriately.